Sunday, May 21, 2017

Sunday Funday! Five things to do on a Sunday to change it into Funday

sunday funday
Turn your Sunday Into Funday

Five things to do on a Sunday to change it into Funday

Hey, World! Wassup, Hope you are making your day full out of Sunday. But let me know if you are sad on Sunday. It doesn’t look good when you make sad and gloomy faces on the day meant for fun, fun, and only fun. Below are the five things to do on a Sunday.

  1. Wait with bated breath for the Sunday
  2. Try to get a buzz out of a Sunday
  3. Start your Sunday with meditation and exercise
  4. Kill the will of anxiety on eve of Sunday
  5. Plan how to manage unplanned schedule for Sunday




1. Wait with bated breath for the Funday on Sunday


No matter how busy or engaged you are on weekdays, you always think of Sunday in mid of weekdays. This should be continued till you get into Sundays. The urge, desire, and temptation for Sunday should not be lost in between the hectic work schedules. Always remember, there will come a day of fun, pleasure, and relaxation after few days. Therefore, wait with bated breath for the Sunday, day after day, every day until you get Sunday Funday.

2. Try to get a buzz out of Sunday 


It is all about your achievements and accomplishments on every Sunday. Don’t ruin your Sunday under the pressure of regular workload, anxiety, despair and misery. Just for the sake of Sunday, for the time being, you should escalate these thoughts into weekdays. It is all about your power of positive thinking. Many people claim to have mood swings that in most cases typically divert feelings from positive to negative. But on Sunday, reprogram your mind and use mood swings to redirect your mind towards positive thoughts. Remember, your buzz out of Sunday should be a complete pack of fun, enjoyment, and entertainment.

3. Wanna have Funday? Kill the will of anxiety on eve of Sunday

Get rid of your pain and fear a day before Sunday to get a Funday

It is about your final action a day before Sunday. Killing the ill will of negativity and fear clears the way forward for a more relaxed and pleasurable Sunday. Anxiety is not more than a negative picture of imaginary things or events that we think in the present that might happen in future. Rubbing off the pictures of the futuristic false image from drawing-board of fragile mind can surely prepare us for having a relaxed and sound sleep and awake us in peace and pleasure on Sunday. 

4. Start your Sunday with meditation and exercise


Kick start your day with meditation and physical exercise that will rejuvenate and energize your positive thoughts. Each day is unique, but Sunday is marvelous! How can you afford to lose the abundant energy that you can get if you renounce your laziness? Come on, lazy bones, get up! Slake your thirst for happiness. 

5. Plan how to manage the unplanned, gloomy & sad Sunday


It is always better to plan your Sunday well in advance but in case you are sad and living in adversity; it is never too late to quickly change an annoying and sad Sunday into a Fun Day. An 18-Minute Plan for Managing your day would be quite helpful for you.

Here are few quick tips that you can use to make the best out of Sunday.

1. If you are a single person, away from your friends and feeling lonely, it is the best time to start researching on social psychology. Start reading some books or enriched blogs on human psychology. Identify the cause of loneliness. Why, How and When do we feel alone? What is the best way to distract your mind away from it? As soon as you slake the thirst of knowledge, you will realize that you have started keeping yourself busy in something that is engaging you and enriching your experience. Boom! Your feeling of loneliness has disappeared automatically and now you know a better reason to keep yourself busy and not to think those things which are not intended for you.

2. If you are not fond of reading things, you will naturally ignore the tip one. So here is the next tip. Start doing what you love or what you loved when you were not sad or lonely. There can be a range of things depending on your taste of interest, knowledge, and personality. If you are in deep pain and sorrow, tip two might not work for you.

3. If you are in deep, intense pain, your sorrow will forbid you from thinking positively and doing healthy things. People are living in such conditions rarely go for self-help unless they get some external support and affection from dear and near ones. So if you are the one who does feel that you are in pain and sorrow but still reading this blog post, should know and firmly believe that there is a tremendous amount of positive energy inside you. Now, just give a pause to reading this post and recall the person near and dear to you who needs your affection and support today? The friend who has been missed out by you. The person whom you haven’t call for many days. The people who were with you during your wrong time but are now lost in a maze or haven’t been in touch because you think they are very busy with their life and work. So if you are feeling low, here are 5 peculiar ways to quick start your day and move up in life.


A personal touch gives intense relief and joy


It is better to call or get in touch with them through any social media. The best would be giving them a surprise by personally meeting them. If you do so, you might feel happy and contended. Possibly, if you have a clean heart, by now you must have realized that this Sunday has already changed into a blissful day.

Hope these methods will help you change every Sunday into Funday.

How do you spend your Sunday? What things do you do on Sunday to change it into a Funday? Please share your thoughts in the comment box below. 
Share:

Saturday, May 20, 2017

Is it too late to make a U-turn and escape from suicidal thoughts, depression and anxiety?

escape-suicidal-thoughts-sepression


Suicidal thoughts evolved of depression and anxiety

Suicidal thoughts evolved of depression and anxieties are more prevalent these days than any time in history. We are blindly followed by our thoughts that end up with anxiety and depression.  These thoughts are akin to slope and paths from the treacherous song by Taylor Swift. Here it says, ‘This slope is treacherous, this path is reckless.’ It is interesting to note how it defines love and adversities of a heart. The same applies for our mind also esp. our thoughts – the building blocks of our mind. A mind is the same kind what its constituents are made of. Thus, a mind with suicidal thoughts is a suicidal mind.

How to overcome depression and anxiety

The increase in the number of death owing to suicide caused due to anxiety and depression is increasing like a fire in a jungle. Since a couple of years, it’s been highest ever. People are ending their own life as if they have changed into a Zombie. A Zombie is one that is made when killed by a person infected by the bite of another zombie, which was made from the bite of yet another infected person and so on.

All you need to know about crippling depression

Suicidal thoughts are contagious 

Same is the case with suicidal thoughts. A suicidal thought is Zombie here. A suicidal thought is contagious and when another thought comes in its influence it also gets infected and it continues till all connected thoughts and mind is suicidal. But a question stand tall still is ‘Is it really very hard to make a U-turn and change the direction that leads to suicidal thoughts?”



via GIPHY

Normal thoughts infected by negative thoughts become suicidal and dilute other thoughts further.
In the movie, Train to Busan, we see how people change their direction as quickly as they see any Zombie. Thus, we learn that moving into a positive direction is the key to escape a suicide. Only positive attitude and thoughts can help anyone gets rid of negative thoughts and save the ones from a suicide.

But for some, it becomes too late to make a U-turn and escape from suicidal thoughts because they are already bitten by a Zombie and there is 100% possible danger for them to get infected sooner or later. So, they just leave their companions half way and make room for them to escape from themselves else they might harm them.

In most of the suicidal cases, a victim is confused and asks several questions herself and in answers, victim imagines and builds stories with consequences having negative endings and shallow base. At the end, only one question is left in her mind. ‘What her parents, friends or dear one will think of her?’ I’m such a failure as I can’t make my parents happy, I’m a foolish person, my husband cheated on me. Now, who should I live for? He was my life but no more he loves me. Better, I die and so on...

Alas! Most of the time in between the pity thoughts and suicidal action there comes no one to whisper in her ear, “Hey it is just a matter of time. Time changes and heals everything as it passes, It gives a second chance to everyone. It will give a second chance to you. Believe in life. Live, Don’t Die”.

Wish someone could yell loud enough to reach the voice in her ears.

Life gives a second chance to everyone. Just hold on! Live for some more time, sooner or later, you will bounce back and become happy.

But most of the time when they commit suicide there is no one around to speak the healing truth. It is more of care, a precautious initiative by dear one to escape a suicide.

What about our very own negative thoughts that constantly kill our positivity and hope for life?
There is an increase in depression across the world in people of almost of all age group but more prevalent in teenagers and as young as 20-35 years old people.

Depression in itself is a very contemporary topic and its consequences are detrimental. Yet it is shocking we are doing least to combat it.

A poor, lazy lifestyle and absence of a direction or motive in life often give birth to depression. The more you age without expected results the more you tend to get depressed. This is a reason for the increase in suicides in students and it is increasing day by day.

Good Parenting and Counseling can help reduce anxiety depression and suicidal thoughts

Counseling can help reduce anxiety

At teenage, they are not given right guidance and direction is not set. At a sudden when they are asked to do wonder, for which they think they are incapable of, or when they fail to do so, they tend to commit suicide.

Meditation and a genuine prayer help fight anxiety and suicidal thoughts 

Though it is due to extreme pressure, expectation and social criticism but somewhere a poor parenting, lack of raising a child mentally strong, firm and adaptable to any culture and consequences. All this could be attained with proper guidance, caring, and meditation.

Prayers and Vedic rituals have spiritual importance


Meditation, Prayers and Vedic rituals have spiritual importance and measures to combat negative thoughts and depression. One cannot deny it. The need of the hour is to identify the spiritual, psychological, physical and social need of a child and build an all round strong personality which can bear the stroke, pressure, and threat of modern society. This is only possible when parents themselves start practicing and implementing these ideas.

For sure, their world can change. It is time to promise, “I am the world’s first person. So change starts from me. I can change. I will change and then I will make a change.” It’s your turn now. Go make a change.

Share your thoughts on it in comments.
Share:

Tuesday, May 2, 2017

How To Run A Business While Traveling. Tips For Entrepreneurs on the Go

For most entrepreneurs, traveling is part and parcel of running a business. No matter how large or small the operations are, there will always be local and international trips and meetings to go to. However, there are businesses which require their owners or managers to stay extended periods away from home. In some cases, they need to be away for six months at a time. Here is where it becomes challenging to run a business while one is constantly on the go.

Don't Miss The World’s Most Powerful Women In Tech 2016

Staying at a foreign place for several weeks or months can take a toll on any person, regardless of how busy his schedule may be. The distance, time difference, and physical separation from loved ones and family can cause even the most determined business person to be homesick and want to come home. There’s also a concern over health issues, food, and language difference. All of these, however, can be dealt with given the right planning and scheduling. Chats and phone calls can help bridge the communication gap during the months that one is away. True, it’s not the same as physically being there, but arrangements can be made to have family come over for a quick visit at certain times.

Keeping a detailed schedule also makes it easier to run a business while traveling. Having all of your meetings and conferences scheduled as tightly as you can in one day leaves you with some free time to catch up with friends and family, explore the place, dine out and most importantly -exercise!

Time Management Tools To Help Get You More Time

If you’re keen on living the nomadic life for the sake of entrepreneurship, this infographic is for you. We’re sharing the best tips and tricks to make living out of a suitcase more bearable and pleasant.

How To Run A Business While Traveling (PbS)

How do you manage your business on the go? Please share your thoughts in the comment box. 
Share:

Monday, May 1, 2017

51 Most Famous Good Night Quotes Messages From Him For Her

51 Most Famous Good Night Quotes Messages From Him For Her


Send these good night quotes to her before you go to bed. You can wish your loved one good night wishes by choosing the best quote from the collection of these famous Good Night Quotes. You can send your favorite one via SMS, WhatsApp message, drop in FB Messenger or Skype Chat Box. It's up to you what medium you choose to send your delightful wishes to her.

Enjoy and Share the love with your Love.

1. The night is far too long, for you to be away. I am desperately waiting, for it to turn into day.  My heart will rot away if things keep going on like this. All I want to do is give you a kiss…

2. Thinking about you is the tipping point where my nightmares end and sweet dreams begin…

3. You’ll be the last thing I think of before I fall asleep and the first thing I think of when I wake up.

4. And tonight, I’ll fall asleep with you in my heart. 

5. I know you are the one because when we are apart I feel incomplete. I never want to be without you. Good Night

6. You are the reason why I have sleepless nights. You are the person why I tend to hold my pillow tight and you are the reason I can’t sleep without saying GOOD NIGHT.

7. The message has the following attachments – the sweetest kiss and coziest hug, the cutest cuddle and warmest snuggle. Good Night

8. The dark skies of night are a canvas on which I paint my dreams and imagine us together, now and forever. 

9. Stares light stars bright, you are the only star I see tonight, I wish I might be there guarding your dreams tonight. 

10. Love is the simpler feelings, I dream every night about you I want to complete your heart. 

11. Baby, I miss you please close your eyes and come meet me in our dreams tonight. 

12. I promise you to be the warrior who fights all your nightmares and the messenger who brings all your sweet dreams. 

13. The night may be dark, the moon may not come and stars may hide, but don’t worry I’m here to brighten up your night. Good Night 

14. The thoughts of how much I love you are keeping me awake longer and longer each night. 

15. Good Night my love, Good Night my everything. 

16. I may be tired, I may be sleepy. But I will never be able to fall asleep until I message my sweetie. 

17. I’m in my bed, you’re in your bed. One of us is in the wrong place.

18. Your love’s gathered storm I chased across the sky A moment in your arms became the reason why you alone are my light I would give anything to feel you in my arms tonight. 

19. If you cannot do great things, do small things in a great way. Say Good Night to me in a loving mood. 

20. No matter how far you are, you will always be in my thoughts. Each day that we are together is the best day of my life. 

21. Every night I fall asleep with a smile on my face because I know that I’m going to wake up and meet the person who puts it there…

22. I am… Yearning to hold you close, craving for your hugs, lusting for your kisses, wishing for your naughty tugs, fatally attracted to you, longing for your touch, desperate for your love, missing you too much, Good Night my Love

23. The night is not forever, but our love is…

24. Last night I hugged my pillow and dreamt of you. I hugged my pillow and dreamt of you. I wish that someday I’d dream about my pillow and I’d be hugging you. 

25. I started counting one star in the sky for each reason I love you… then I ran out of stars and I realized the reasons are infinite.

26. The night breeze is blowing through my hair and the soft touch reminds me of your kisses. I wish I wish I didn’t have to miss you this much. 

27. Sleep, my love, dream Happy Dreams, you are the only one who has ever touched my heart, It will forever be yours. 

28. Sun is upset and the moon is happy, because Sun is missing you, and Moon gonna be with you, for rest of the night. Have a wonderful night. 

29. Whenever I think about my love for you, I see all my dream coming true. Good Night

30. I wish Moon always be full and bright. Whenever you go to switch off the light, remember, that I am missing you. Good Night 

31. Thousands of stars in the sky shine bright, but you are the only shining star in my sight. 

32. If I’d to choose between loving you and breathing, I would use my last breath to say I love you. 

33. I wish I was your blanket; I wish I was your bed, I wish I was your pillow underneath your head, I want to be around you, I want to hold you tight, and be the lucky person who kisses you. Good Night

34. The moon is angry at me and jealous of you because I said that no one can light my nights like you. 

35. It doesn’t matter where you come from but what matters most is to understand where you going. Goodnight, and catch the sweet dreams. 

36. No matter how hard you try, your dreams can never be sweet than mine… Because I dream about you. 

37. We come with nothing and go with nothing. But one great thing we achieve is a little remembrance in someone’s mind and small place in someone’s heart. Good Night 

38. My girl, I’m sending you lots of hugs, A blow of kisses, And, cuddles and more, Just to show that I love you so much, Just to show I am missing your touch, I love you, Wish you a lovely night. 

39. Do not let anyone ever dull your sparkle. 

40. By the moon as I sit to see your glory. The white roses I see, creates a new story.  Seasons are many, their reasons few, what remains is that I will always love you.  

41. My day has been hectic, it’s been non-stop and I never got to see you. It was hard but thought of falling asleep without saying goodnight to you was unbearable. Goodnight, sleep tight, I can’t wait until the next time I see you. 

42. I do a lot of thinking before I go to sleep. I play scenes in my head. I practice the things I want to say. I have endless “What Ifs” I make a plan for the next day. I think of all the people I miss. I think of all the ones I hate. I ask myself a lot of questions.

43. The day has ended, the busy hours are over. It’s time to sleep. Your dreams are waiting, the night awaits in silence… Go ahead and sleep well… Good Night

44. Baby Good Night. Don’t lose hope. You never know! What tomorrow will bring. Good Night Sweet Dreams

45. I wish that God would hold you tight, I hope that angels would keep you in sight, Now just to make sure you felt all right, I gonna blow you a sweet goodnight. 

46. A day is going to end again. It is nice to have a friend like you making my everyday seems so great. Good Night and sweet dreams. 

47. Always hope but never expect. Sweet Dream, Sleep Tight, Good Night.

48. Good Night, Another day is over. It’s nice to know that there’s someone Who makes my day fulfilled and fun. Thank you for the inspiration. I’m sending my warm hugs and kisses as I wish my sweetest goodnight for you. 

49. Good night sleep tight I will be dreaming of you with all my might.

50. I may be tired, I may be sleepy. But I will never be able to fall asleep until I message you, my sweetie. 

51. I was looking out the windows thinking about the person core most and the one who came to my mind was you. So good night and sweet dreams my dear. 

Which one is your favorite quote? Share in comments. 

Share:

Sunday, March 12, 2017

Life In Color: The time of our colorful lives.

Recently, I had a dream, that I was living in a monochromatic world, where everything and everyone was shades of red, I drank red water, ate red food and met red people with hair, eyes, and skin in red color. Thanks to red blood sucking, a small monster named mosquito that my dream was distracted and I was back to the multi-chromatic world. 

I am glad that it was just a dream as no one would like to live in a one-colored world, where one would go emotionless hence devoid of a meaningful life. A color is tied to emotions as well as being a physical reality, without colors life would be dull, dry like a wasteland, lacking affection and zeal. We are emotionally affected by the multi-chromatic physical world and also by the visualized colors of our inner world. Color intention and visualization, as well as seeing color with our physical eyes transmit distinct physiological, mental, and energetic information throughout our system. 
Life In Color: The time of our colorful lives.
Life In Color: Happy Holi

Till I knew the importance of colors, I used to think of colors, as a mean to distinguish things but it is the least one can expect from colors. A commendable use of color, which we could use, is to alter and drive our emotions towards new thoughts, which would ultimately lead to the attainment of higher goals in our life. There would have been no emotions if there were no colors. A quote by Roger Lewis “Take away the motion of light or color, and we would have no awareness at all of the appearance of matter” certainly fortifies this.

Now, this is the time of our colorful lives, where we are different from others of colors, in a festive season of colors, just colors. This time our language is color, which is silent but universal language. Without words and across differing cultures, color can be used for communication among people. Color holds information and transmits messages. Intuitively and instinctively, our positive thoughts pertaining to love, empathy, care, joy, revolutionary idea of bringing the change, brightness and high spirits among people around us can be easily depicted and transferred through a different aura of colors.

With this hope that you will enjoy this HOLI in all twelve colors, in a rainbow style to share happiness and vitality among all around us and make our life more colorful and cheerful, wish you a very Happy Holi.
Share:

Sunday, February 12, 2017

Are you too addicted to kill Procrastination? Yes I am


Procrastination is a state of mind, a mental disorder. Yes, I will say a mental disorder because it starts inside your mind and ends in your mind. Strange!

Procrastination is an addiction that I have been practicing for years. Want in numbers? 5 years. Yes, it is for 5+ years that I delayed and postponed the things which I should have done earlier. And the worst guess what…. Still, I’m not done yet!

These are some running habits which show the sign of procrastination

There were days when I was fit and proactive, but now I am struggling to get the things back on the track.

But why Am I not doing the things which are most required….. This is coz

I’m not able to find which task is of high importance?

I’m not able to find which task is on top priority?

I’m not motivated, I will fail as I am not prepared yet, I’m not competent enough to start now, so I will start my task when everything is on track as I want. So better I will try later.

And worst, - I’m doing nothing to figure out both of them, I'm poor in time management.

But why I’m not doing, why I am not figuring out? Why I am not putting any efforts to find the ins and outs of the matter?

And slowly I figure out after a well-done self-introspection that I am actually addicted to procrastination.

Yes, Addicted to procrastination.

My Gosh, I am suffering from two mental disorders simultaneously… Addiction and procrastination

What is Addiction?  

Addiction is some kind of activity, habit or state of action in which you are excessively involved and keep on performing or indulge into it permanently and it may or may not be beneficial for you.
It is said, ‘anything bad or good done more than a limit always has a bad consequence.' And this gives birth to addiction. You stick to a goal, aim, habit or anything and do it in excess. And then it harms you and you know it, but still, you don’t let it go away. Then it becomes your addiction. Thus, the addiction is fact or condition of being addicted to a particular substance or activity.

How does addiction work?

When you are addicted your body adapts to the substance being used and gradually requires increased amounts to reproduce the effects originally produced by smaller doses. This is the case when you are addicted to any physical substance like a drug, caffeine, etc., But it works similarly when you are addicted to abstract or intangible things such as any habit or action, and in my case, this habit is nonetheless procrastination

Addiction works on pleasure principle. It invloves various chemical reactions inside the brain region which is particularly called brain's reward center. The below picture illustrates the process.

procrastination-an addiction to delay
Brain's Reward Center | Image Source 

So, what the hell is procrastination!

The action of delaying or postponing something. Yup, it is, I delay and sometimes postpone my tasks to final day just to find that I just have 5 hours to submit my work though I had 1 month or more to complete the task. This might be the worst case of procrastination for me. I’m still exploring the extreme case of procrastination. But I think it has already happened to me. Actually, I have delayed this article for more than 1 year and so. This might be the extreme procrastination for me. Anyway, what is the extreme procrastination for you?

Here are few other examples of worst procrastination random people practice frequently; you can read a few more similar stories here.

I get an examination proposition due at 10 AM (6 hours) as you began at 4 AM, yet most noticeably bad you understand are you got this task seven days prior.

Writing papers in the morning before school, going home to play computer games as opposed to considering et cetera. I don't have much shower as regularly as I ought to...

I am perusing this string while I ought to ponder for my bio exam that is coming in 3 hours

Tonight I needed to do a taping task for uni, and our gathering continued to get together 10 hours after the fact than arranged, then chose straight away to go get sustenance.

Unless somebody misses their uncle's burial service because of lingering, I thusly formally pronounce composing papers at 2 a.m. NOT hesitating.

Mostly, I hesitate on doing grown-up things, such as purchasing sustenance for myself or vacuuming. I'm the most exceedingly bad at placing gas in my auto. I'll hold up until I must choose between limited options in how far I can go to get gas, which is an issue since I work a twenty-minute road head out from where I live. I haven't had any terrible outcomes yet, yet it's as yet something that I don't really need to procrastinate on for any reason and still do.

Okay, now I know a lot about the procrastination but

How the hell I got procrastinated or why do people procrastinate?

Everyone has its own reason to procrastinate. Random people have random thoughts. What different thoughts trigger procrastination differs from one person to another. But there must be some mental phenomena going inside the brain that must be similar to everyone!

Here are few triggering thoughts as reasons which are seen almost in all procrastinators

1. “I don’t feel like doing it.” – lack of motivation
2. “But, I don’t know how” – skill deficits
3. “But, what If I can’t cut it?” – fear of failure
4. “How can I top this?” - fear of success can be the other side of fear of failure.
5. “This stuff is just plain boring.” – lack of interest
6. “You can’t make it.” - rebellion and resistance

So I am sure you must be affected with one of the six reasons to postpone your next assignment.
But, Why Am I addicted to this thought? Is there any tool to measure it and to what scale I am procrastinated?

Procrastination is a typical issue, but defining and measuring it is debatable. This paper summarizes results from students and employees (N = 2893) in Finland, Germany, Italy, Norway, Poland, and Sweden using the Pure Procrastination Scale (PPS) and the Irrational Procrastination Scale (IPS; Steel, 2010)

Here are best findings which show occurrence of procrastination in us.
  • The occurrence of procrastination depends on personal and situational factors. 
  • On the one hand, procrastination relates to personality traits such as conscientiousness and impulsiveness (Steel, 2007). 
  • It also occurs more often in the context of mastery-goal orientation (Howell and Watson, 2007), and less in self-determined activities (Senécal et al., 2003). 
  • On the other hand, certain task characteristics and contextual factors bear a greater potential for procrastination than others, for example, high task complexity (Ackerman and Gross, 2005), and the absence of clear deadlines (Schraw et al., 2007). 
  • Also, procrastination often entails manifest negative consequences concerning objective well-being, for example, health-related or academic achievement-related consequences (Tice and Baumeister, 1997) and subjective well-being (Deniz, 2006; Klingsieck, 2013b). 
  • Research indicates that approximately one-fifth of the adult population regard themselves as having great difficulties initiating or completing tasks and commitments (Harriott and Ferrari, 1996) while at least half of the student population perceive procrastination as a recurrent and severe problem in their everyday life (Day et al., 2000). 
  • These findings show procrastination is linked to personal, situational and psychological factors. So it is again related to thoughts, changing mindset, attitude and thoughts can surely help combating procrastination.

Next, I’m going to share ways to combat procrastination. 

Procrastination thoughts are not less dangerous than suicidal thoughts. Eradicating these thoughts is the most penetrating approach to combat procrastination.

I’m doing following things against these thoughts to fight procrastination. Remember action is more important than mere thoughts. Self-help is the best help.

As said, Action speaks louder than wordshere we act
  1. “I don’t feel like doing it.” – But I will do it, so just do it
  2. “But, I don’t know how” – I will find my way once I start up, so just do it 
  3. “But, what If I can’t cut it?” – Then I’ll try again, but first I need to begin it, so just do it
  4. “How can I top this?” – It doesn’t matter, if I fail I will learn, then I will start over, so just do it
  5. “This stuff is just plain boring.” – So is the breathing but I’m living so I will put my hands on it, so just do it.
  6. “You can’t make it.” – Surely, I will make it, who the hell are you to predict my future, I can breathe so I can make it, so just do it.
These anti-thoughts against your procrastination thoughts will come quite handy if you strike as soon as these thoughts appear in your mind. Remember, You should be very quick and strike instantly after the first flash of negative thoughts. If you delay, there are high chances negative thoughts will produce a chain reaction and as a result, different sets of negative thoughts will be created in no time.

These thoughts are smart enough to collectively make up a story that has an unhappy ending or negative consequences. As soon as I say to myself, “But what If I can’t cut it?” I must strike with a positive set of thoughts i.e. “Then I’ll try again, but first I need to begin it, so just do it, ” but if I am slow to act, my mind be attacked by a different set of thoughts which can make up a story. This can be “If I will fail, people will laugh at me. They will say I am a failure, I can’t do anything in my life. My partner will break up with me. Parents will torture me and story goes on until we find bad ending.

It is very important to be quick and rinse negative thoughts with a positive mindset. 
I’m not good in attacking on procrastination. It was not possible for more than a year. But once, I admitted that I’m procrastinating, I started searching for ways to combat it as it has done much harm to me. But guess what, I was still procrastinating and this time I was procrastinating in finding ways how to kill procrastination.

Now I have found it is impossible to beat procrastination until you act. Action against the ill-thoughts of delaying or postponing is the key to kill procrastination. And if you want to eradicate it, just do the things as soon as you get them.

Mathematically,

Positive Thoughts + Quick Action = Beat/Kill Procrastination 

Negative Thoughts + Delay in Action = Birth/Growth of Procrastination 

Are you still reading this article, now don’t think over, just do it. Yeah, you can do it.
Share:

Tuesday, February 7, 2017

Don't Miss The World’s Most Powerful Women In Tech 2016

Women have changed the way the world looks at the workforce in today’s business as a whole. Why? Since time immemorial technology had always been monopolized by men. But not until 1853 when the first woman in the person of Ana Roque de Duprey defied the notion that women belonged only in the home. At age 13 she started a school and wrote a geography textbook that was later adopted by the government of Puerto Rico. Her second book, the Botany of Antilles, gave way to women’s right to vote in Puerto Rica.

Though some women may say that male dominated corporations and key level positions may be intimidating at times, there are still other women who make aggressive decisions to overcome their fears and doubts. They are very good at what they do and can even beat the men in terms of better performance ratings and higher revenue turnarounds. And this includes women in the tech field.
Let us help each other and future generations create purposeful lives and give equal opportunities to women. Then, everyone in the community will be doing their part in making this world a better place. Today, discrimination against women workers from top to bottom positions has become almost inconceivable because many women have closed the gender gap and proven that they are worthy of the jobs they hold. Such fearless women in tech are not afraid to meet the men head-on. Featured in the following visual are some of the world’s most formidable women in the technology arena of 2016.

From the image below, learn the ropes of how powerful you too can be at your work.


Share:

Friday, February 3, 2017

How to know if you are going to quit and why?

Don't Quit, Try Again

Don't quit

 What does make you a quitter? Is there a way around to start over and get success?


Vince Lombardi said, Winners never quit and quitters never win.

Who are quitters?

Quitters are the one, who tried achieving a goal but quit before attaining their goal. 

And worst part.

They never tried again and left that task forever. 

And they said words with full of excuses.

It is shocking the world is dominated by quitters. Are you one of them?

But, why do people leave their job undone?

To figure out it, let’s do a reverse analysis. 

Which thing supported them to start a deal but missing now to reach them to a conclusion?

That is MOTIVATION.

When there is motivation.

You are passionate.

You are active.

You are determined.

You are punctual.

You are a risk taker.

You try and retry till you succeed. 

And finally, you are a winner.

So it means, when people quit, they are no more motivated?

Absolutely. 

The drawback of motivation is that it doesn’t leave longer. Like any skill, you need to nourish and feed it with positive signs, the sooner and larger the better.

These positive signs are your improvement and growth and getting ahead towards your goal.

No matter how less your improvement is but you should keep trying and search for ways to improve your growth and should weed out your weaknesses and shortcomings with a positive approach. You should ask yourself, why you are not moving up, what is keeping you behind, what is you are missing out. You should identify your weakness and remove them, the sooner the better.

That said, No matter what happens, you should not quit rather retry with different methods. 
And then soon you see a positive sign.

A little improvement or growth.

And your motivation is increased with this little success. 

And then miracle happens-

You start working with double enthusiasm and Hercules’s spirit and work double or even triple than earlier.

You do make mistakes; sometimes you are down and unmotivated. But the downfall of you motivation should never reach to zero or you might quit.

But what if my motivation level reaches to zero?

Then start again, retry with a newer approach, soon you will get a positive sign to feed enough on motivation.

When you are motivated, other success factors automatically come to work, and you never quit and one day you win.
Share:

Wednesday, February 1, 2017

4 Inspirational Short Stories to Read Before Bed

4 Inspirational Short Stories to Read Before Bed

Good Night Inspirational Short Stories 

Short Story 1: Will Power

Short Story Will Power

A devotee used to cross the river and go to a temple and return after offering fruits and flowers to the God’s idol. There was also a wicked person, who used to come after the devotee and profoundly abuse the God, standing before his idol. One day, it was raining heavily, and water of the river had risen to the dangerous level. The devotee could not cross the river due to heavy flow, and he returned to his home. But the wicked person went to the temple after crossing the flooded river and started abusing the God, standing before his idol.

Suddenly, God appeared and asked the wicked person for a wish. The perplexed devotee said, “O Lord! You should have given a boon to the Brahmin, who comes daily to the temple and offers fruits and flowers.” The God, thus spoke, “O Man! I am pleased with the person, who is fully devoted to his task and you have this virtue. 

Without being afraid of the flooding river, you came here to do your task. I, therefore, bless you with success in your life.” After saying this, God disappeared. It is true that those, who are devoted to their deeds with strong will power and true devotion, are successful in their lives. 

Short Story 2: Indication

Short Story Indication

When the man came into this world, his withdrawal was also decided on the same date by God with his agreement. He was pleased to know about going into a new body after relinquishing the old one. But, God knew that he would be possessed by the wish to remain as it is. Therefore, he said to him, “When your days in the world would be coming to an end. I’ll give indications to you so that you could be ready for the inevitable. 

The man lived in the world enduring pleasures and pains. He wanted to forget about his withdrawal from this world. But the pre-destined happened and he had to make his exit from this world. Irritatingly, he asked God, “You had promised me to give indications, but you took me out all of a sudden. 

“But I had given you indications.”

“when?”

“many times, your eyesight became poor, your teeth started falling one by one, your hair grew grey, power to walk was taken away from your legs, apart from this what kind of indications did you expect from me?”

Short Story 3: Who is beautiful?

inspirational-short-story

The famous philosopher, Socrates was not good to look at. One day, he was looking at his face in a mirror, when one of his disciples came and stood behind him. When he saw Socrates looking at his own images in the mirror, he smiled. When Socrates saw his disciple, he could understand the meaning of his smile.

He said to his disciple, “Looking at the mirror, I have realized my ugliness. I saw this so that I should not be left behind in any work for the betterment of the society. This covers my ugliness.” On hearing this, the disciple felt embarrassed. With bent head, he asked forgiveness and then hesitatingly asked him, “It means that handsome or beautiful persons need not look into the mirror.” Smiling Socrates said, “No, it is not like that. They should also look into the mirror. They must be reminded that they have to perform good deeds by their beauty. If they too, do wrong deeds, then what purpose their beauty would be of? A person should beautify his thoughts, as they reflect on his outward appearance also.”

Short Story 4: Most Important Task

inspirational-short-story-before-bed

Swami Vivekanand and his guru Ramakrishna Paramhansa were sitting together. Expressing his dear wish, Vivekananda said, “Guruji, I want to meditate and for that I would like to go to the caves of Himalayas and not to an ordinary place. In the seclusion of Himalaya, there will be no disturbance during the meditation and I will be able to concentrate on my meditation. Kindly advice me.”
Paramhansa smiled and said, “when you have already decided, then why are you asking for my advice?” 

Swami Vivekananda said, “Guruji, I am still at the threshold of my life. There is every likelihood of my taking a wrong decision. That is why I am seeking your guidance.” In reply, Paramhansa said, “If you so desire, then I must give you my advice. I would like to say that people of our area are suffering from starvation and various diseases. There is the darkness of illiteracy and ignorance all around. People, here are crying and you want to engross yourself in meditation and penance? Will your conscience accept it?” 

These words of Ramakrishna Paramhansa jolted the conscience of Swami Vivekananda. His vision transformed. Then and there, he took a vow to dedicate his life to the service of the poor and spread of education to dispel ignorance. He returned with the blessings of the Paramhansa and dedicated his whole life to the service of community. 


How do you find these inspirational short stories. Please share your thoughts in the comment box below.
Share:

Saturday, January 28, 2017

This good night short story will make you think - Who is a fool?

short-story-good-night-story-who-is-fool
Read this short story at bed and let me know who is a fool!

Can you guess in this short story who is a fool?

Well they said, "He who asks a question is a fool for five minutes, he who does not ask a question remains a fool forever."

An illiterate villager had put up a stall of glass pieces in a village fair. Different kinds of glass pieces and glass ornaments were displayed at the stall. A jeweler had also come to the fair. A glass piece at the stall caught his attention. It was the most glittering piece of glass. Jeweler judged it to be a valuable diamond. But, he asked the shopkeeper, “Brother! What is the price of glass?” The shopkeeper replied, “Twenty cents.” Trying to negotiate, the jeweler put the price fifteen cents. But the shopkeeper did not agree to the price. The jeweler thought. “I’ll come a little later. Who will buy this piece and the shopkeeper would also be ready to sell it at fifteen cents.”

A little later, the jeweler returned to the shop. The diamond was not there. He asked the shopkeeper, “Where is that piece of glass?”  The shopkeeper replied, “I have sold it for twenty five rupees.” Beating the brow, the jeweler said, “O fool! You have sold a diamond worth one and a quarter thousands of dollars.”  The shopkeeper said, “I’m not a fool. I found that glass of piece on the road for free and I got twenty five cents for that. You knew it was quite valuable, still you stick to fifteen cents. Then who is the fool?”

short-story-good-night


Let me know who is fool in the comment box. 
Share:

Friday, January 27, 2017

Good Night Story With Moral - Mystery of Lamps

Good-night-stories-mystery-of-lamps
A great good night story to read at bed


A thought provoking good night story

A rich person used to visit a temple daily, and he used to light a lamp filled with ghee. There was a poor man also, who used to keep a sesame oil lamp in a dark street. It so happened that both of them died on the same day. Both reached before Yamraj, the judge. After a short discussion, Yamraj gave the rich man with lower facilities and provided the poor man with facilities of a higher category.

Raising objection to Yamraj's ruling, the rich man said, "Sir, why this difference? I lighted pure ghee lamps in a temple whole life, whereas this man lighted lamps in the street and that too of oil."

Yamraj smiled and then spoke thoughtfully, "Importance of virtues is decided not by value but by the utility of work. The temple was already illuminated. This person lighted a dark place, which benefited a large number of the person. In fact, the lamp had utility; you only lighted the lamp to make your next world better for you."

Moral: Don't be selfish, focus on virtues that benefit others.

Share your thoughts on this story in comment box below.

Related Tags: Thoughtful Stories, Good Night Stories, Short Stories, Inspirational Stories 
Share:

Thursday, January 26, 2017

Good Night Story | Respect For Profession

good-night-story
Incredible Story To Read At Night 

Enjoy This Super Story At Bed

This incident took place in those days in France when rebels had been rioting in the cities. The Government was dealing with the rebels in its own way. The Army had been successful in suppressing rebellion to a large extent, but still, conditions in some cities were bad. Lithos was such a city, where the rebellion could not be suppressed fully.

As such, a staff officer, General Kastlen was sent there to control the situation. Kastlen was very harsh towards the rebels. He was a terror for rebels, and they disliked him very much. Among those rebels was a barber, who used to say, "The day, the General comes in front of me, I'll kill him." When Kastlen came to know about this, he decided to go to his shop alone. He went to barber's shop and asked him to shave him. The barber recognized General.

He was confused to see the General at his shop, and with shaking hands, he somehow managed to shave him. When the barber finished his job, Kastlen gave him money and said, "I gave you full opportunity to cut my throat. You had the razor in your hand, but you missed the opportunity." The barber replied, "Had I done this, it would have been a betrayal to my profession. My razor is for shaving the customers and not taking their lives. I, however, shall deal with you, when you are armed. But for now, you are my customer." Kastlen felt ashamed and went away. 
Share:

Tuesday, January 24, 2017

Inspirational Short Story: Saint and Sadness

inspirational-short-story

 A Short Inspirational Story of Saint and Sadness

One night a saint dream that an angel came to him with a list in his hand. He said, “This is a list of all those people who love God.” The saint said, “Even I love God. My name must be there in the list.” The angel replied.”No, your name is not there in the list.” The saint became sad and asked the angel, “Why is my name not there? I love not only God but also the poor people. I spend most of my time in the service of the poor. Whatever time is left, I spend in praying God.” Just then the saint woke up.

During the day also the saint was sad. When one of his disciples asked him the reason for being unhappy, the saint told him about his dream and said, “O Son, it seems there has been some lacking in my effort.” Next day the saint saw the same dream again. The same angel was standing before him with a paper in her hand. The saint asked him impolitely, “Why have you come to me now? I do not want anything from God.” The angel said, “You may not want anything from God, but God has faith in you. This time, I have another list.” The saint said, “Why have you come to me? Why don’t you go to people whose names are there in the list?

The angel said, “Your name is on the top list.” The saint was surprised and said, “Does this list also have the names of the people who love God?” The angel replied, “No, this is the list of all those whom God loves. There are many who love God, but God loves those who love the helpless. God does not love those who worship him with selfish motives.” Just then the Saint woke up.

Moral: God helps those who love themselves and God love those who help helpless.

Tags: Moral Stories, Inspirational Stories, Ancient Stories, Spiritual Stories, Motivational Stories
Share:

Monday, January 23, 2017

5 Ways to Enchant Your Professor: Psychological Tricks

Psychological Tricks


Maintaining a positive relationship with your professor is integral to your academic and social development process. While solely improving your relationship will not result in better outcomes, it will help you attain higher levels of achievements in contrast to students who showcase poor body language and negative behavior. Here’s how you can get in their good books:

1. Be Charismatic

So, you were able to write a good personal statement for college. Now, how do you impress your teachers? It’s no secret that charismatic people usually get want they want. Adopt an approachable body language and smile frequently. Additionally, you should work on your ability to hold a conversation with absolutely anybody, whether he/she is 4-year old or your middle-aged professor. The next time you ask a question in class, add a personal observation and remember to make eye contact. This helps you appear confident and is the first step towards getting someone to like you.

2. Give Them Validation

Did you know that most of our actions are simply the outcome of our need to get validated? The next time you are having a conversation with your professor, listen carefully and give them the validation they need by rephrasing whatever they said in your own words. Not only will you appear as a good listener but your professor will probably be more interested in talking to you the next time because you agree and pay attention to whatever they say.

3. Nod While You Talk

How do you get your teachers and professors to agree with what you say? Nodding while you talk is a manipulated way to get people to agree to you and is an excellent way to deliver a powerful message. Your professor is likely to mimic your behavior and nod back in agreement without even realizing it. Nodding subsequently signals the brain to agree with the viewer, giving you an edge in classroom discussions.

4. Take To Gain Trust

If you want to establish trust, take something from your professor, no matter how small. It could be a post-it or a pen. Not only will you get the opportunity to introduce yourself but your professor is likely to remember you the next time among the dozens of students in his/her class. Once they pass on something as minute as a pencil from their hands to yours, their brain registers it as an investment in you.

5. Fake It Till You Make It

It does not matter if you took help from a professional personal statement writers on your college admission essays. You are on your own now. College can be a difficult time but you cannot allow people to faze you. Try your best to appear confident and brush up on all your reading material. Sometimes giving your professor even a slight indication that you are proficient in the subject (even if you are not) will cause them to think of you as a better student.

You can browse the internet for online psychological help if you want to learn about more tricks to enchant your professor. It is imperative you remain persistent and work on your grades at the same time. How did you get into your professor’s good books? Share your experiences in the comments section below.


About The Author 

Isabel Bell is a content writer who works at personalstatementwriter. Her hobby is writing and reading books. Her life credo is “Better late than never”. She specializes in writing for educating resources, newspapers and blogs. Her main dream is to publish her own book and become a famous blogger.
Share:
Scroll To Top